United States Martial Arts Systems

Phone: (619) 463-0125

Address: 8048 La Mesa Blvd, La Mesa CA 91942

 

LEARN

  • Discipline
  • Respect
  • Self-Control
  • Self-Confidence
  • Self Defense
  • Endurance
  • Strength
  • Flexibility

TRAIN

  • Punching
  • Kicking
  • Blocking
  • Sweeps
  • Throws
  • Grappling
  • Joint Locks
  • Tumbling
  • Weapons
  • Form
  • Sparring
  • Cometition
  • Instructor Training